Summertime Healing Waters Meditation
Summer is the season of light and joy when things are in full bloom, and we are invited to shine our light brightly, to play, to enjoy this incredible gift of being alive on the Earth plane. Our bodies crave living in harmony with the natural rhythms and cycles we are a part of, so aligning ourselves to nature’s energies is a wonderful way to restore balance and feel our best.
In Shamanic tradition, summertime is represented by the South direction on the Medicine Wheel – a place of coming into full bloom, opening our hearts, and enjoying life’s beauty. We are invited to focus on the love and light within us and around us. With the abundance of sunlight and daytime hours, we have an opportunity to spend more time in nature and to embrace the beauty and magic of being alive.
This is also the direction of support and connecting to the support available in the physical plane and also the spiritual realms. Sometimes, we feel alone with our hopes and struggles, so it is important to remind ourselves that we are a part of an incredible universe, and so many beings would be delighted to assist us. We simply need to reach out and ask for guidance and assistance when we can benefit from it.
So, this season provides beautiful opportunities for connection with our hearts, the natural world, with others, and the energies of love and light. But with the sun’s rays shining strong and our own energies focused on movement/action, we can easily overdo it and get overheated (literally and energetically). So, as you enjoy this glorious season, take the time to listen to your heart, mind, body, and spirit to ensure that you stay well-balanced and feeling really good at all levels of your being. Listen to what they are guiding you towards, and remember to always treat yourself with love, kindness, and compassion.
To provide you with gentle, soothing support, I offer you this Summertime Healing Waters Guided Meditation. I hope you enjoy listening to it and that it helps to soothe your mind, relax your body, uplift your heart, and deepen your connection to Self and Spirit. Make yourself comfortable and click on the link below to enjoy the healing goodness.